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Want results like this?
The CEOFIT Method
Supersets
Put simply, Supersets deliver maximum results in less time, making every workout highly effective and performance-driven.
4:2:1 Traffic Light System
Removes the pressure of perfection and makes nutrition sustainable even with unpredictable schedules and social commitments.
Bulletproof Mindset
By integrating training, nutrition, sleep and accountability into a cohesive system, CEOFIT empowers high performers like you to excel in the gym, at work, and in life.
TAKE YOUR LEADERSHIP TO THE NEXT LEVEL
Are you leveraging your health to unlock peak performance in leadership and life?
ABOUT ME
I’m Rob Eades, a personal trainer, former elite sportsman and multiple founder.
In 2019, I founded a creative tech start-up called 'FlairBox'. I was running the core business from our office in Soho, London, alongside managing remote teams around the world. My health and wellbeing quickly crumbled under the pressure.
So I developed the CEOFIT method to maximise my health & wellbeing in the incredibly limited time available to a tech founder or industry leader. Since exiting the business in 2023, I’ve worked with hundreds of clients to transform their health, leveraging it to supercharge work performance, business results and their quality of life.
READY TO UNLOCK PEAK PERFORMANCE?
